Roll Up Your Sleeves! Health Expo Agenda

 

Celebrity Speakers

Fitness Classes

Yoga Classes

Cooking Demonstrations

1 pm

Doors open! Door prizes for first 250 attendees!

1-1:30 pm

Bruce Johnson, WUSA 9 Anchor

Basic Training 4 Your Body

Budokon Yoga

Packing a Heart-Healthy Lunch

1:30-2 pm

Cardio-Lite

Fusion Flow

Packing a Heart-Healthy Lunch (starts at 1:40 p.m.)

2-2:30 pm

Chef LaLa, Celebrity Chef and Nutritionist

Strength & Resistance

Rocket Yoga

Packing a Heart-Healthy Lunch (starts at 2:20 p.m.)

2:30-3 pm

Butts & Guts

Vinyasa Yoga

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3-3:30 pm

Cornell McClellan, Personal Trainer to the First Family

Pound Workout

Power Yoga

Packing a Heart-Healthy Lunch

3:30-4 pm

Hula Hoop

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4 pm

Doors close! Be sure to enter the giveaway before you leave!