Roll Up Your Sleeves! Health Expo Agenda
Celebrity Speakers |
Fitness Classes |
Yoga Classes |
Cooking Demonstrations |
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1 pm |
Doors open! Door prizes for first 250 attendees! |
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1-1:30 pm |
Bruce Johnson, WUSA 9 Anchor |
Basic Training 4 Your Body |
Budokon Yoga |
Packing a Heart-Healthy Lunch |
1:30-2 pm |
Cardio-Lite |
Fusion Flow |
Packing a Heart-Healthy Lunch (starts at 1:40 p.m.) |
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2-2:30 pm |
Chef LaLa, Celebrity Chef and Nutritionist |
Strength & Resistance |
Rocket Yoga |
Packing a Heart-Healthy Lunch (starts at 2:20 p.m.) |
2:30-3 pm |
Butts & Guts |
Vinyasa Yoga |
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3-3:30 pm |
Cornell McClellan, Personal Trainer to the First Family |
Pound Workout |
Power Yoga |
Packing a Heart-Healthy Lunch |
3:30-4 pm |
Hula Hoop |
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4 pm |
Doors close! Be sure to enter the giveaway before you leave! |